Regd. No. 14442/614
Nepal Journey Travels
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Annapurna Circuit Trek with Tilicho Lake

15
Days
14
Nights
Destination
Nepal
Activities
Trekking in Nepal
Group size
Min 1+
Max. elevation
5416 m / 17769 ft
Difficulty
Moderate
Best season
Mar - May, Sep - Nov
Starts and ends
Kathmandu / Kathmandu
Transportation
All ground transportation as per itinerary
Accommodation
Hotel in Kathmandu and Pokhara and Lodge / Tea House during trek
Meals
Breakfast in Kathmandu and All meals during the trek

Highlights

  • Explore the world-famous Annapurna Circuit, one of Nepal's most iconic trekking routes.
  • Visit the breathtaking Tilicho Lake (4,920m), one of the highest lakes in the world.
  • Cross the legendary Thorong La Pass (5,416m), one of the highest trekking passes on Earth.
  • Discover the beautiful Himalayan villages of Chame, Pisang, Manang, Muktinath, Ghorepani, and Ghandruk.
  • Enjoy spectacular views of Annapurna, Dhaulagiri, Manaslu, Gangapurna, Tilicho Peak, Chulu Peaks, and Machhapuchhre.
  • Experience the unique cultures and traditions of the Gurung, Manangi, and Thakali communities.
  • Acclimatize in Manang with an exciting side trip to Ice Lake.
  • Visit the sacred pilgrimage site of Muktinath Temple, revered by both Hindus and Buddhists.
  • Relax in the natural hot springs at Tatopani after crossing Thorong La Pass.
  • Walk through diverse landscapes including subtropical forests, alpine meadows, rocky cliffs, glaciers, and high mountain deserts.
  • Trek through the colorful rhododendron forests of Ghorepani.
  • Enjoy stunning sunrises and Himalayan panoramas near the Poon Hill region.
  • Experience authentic Himalayan tea house accommodation and local Nepali hospitality.
  • Travel through the protected Annapurna Conservation Area, rich in biodiversity and wildlife.
  • Enjoy a perfectly balanced itinerary with gradual acclimatization for a safer and more enjoyable trekking experience.
  • Professionally organized trekking services with experienced guides from Nepal Journey Travels.

Overview

The Annapurna Circuit Trek with Tilicho Lake is one of Nepal's most spectacular trekking adventures, combining the classic Annapurna Circuit with a visit to the breathtaking Tilicho Lake, one of the world's highest lakes. This remarkable journey offers an unforgettable blend of Himalayan landscapes, ancient villages, rich cultural experiences, alpine forests, high mountain deserts, and panoramic mountain passes. The trek follows traditional trade routes through the Annapurna region before reaching the turquoise waters of Tilicho Lake at an altitude of 4,920 meters, followed by crossing the legendary Thorong La Pass (5,416 meters). Every day presents a completely different landscape, making this trek one of the most diverse trekking experiences in Nepal.

Starting from Kathmandu, the journey travels through Besisahar and Chame before gradually ascending towards Manang. Along the trail, trekkers experience traditional Gurung, Manangi, and Thakali cultures while enjoying magnificent views of Annapurna II, Annapurna III, Gangapurna, Tilicho Peak, Chulu Peaks, Pisang Peak, and Dhaulagiri. After exploring the pristine Tilicho Lake, the adventure continues across Thorong La Pass before descending to the sacred pilgrimage site of Muktinath. The trek concludes by passing through Tatopani, Ghorepani, Poon Hill area, Ghandruk, and finally Pokhara before returning to Kathmandu.

This 17-day adventure perfectly combines natural beauty, Himalayan culture, challenging trekking routes, and unforgettable mountain scenery. The carefully planned itinerary allows proper acclimatization, reducing the risk of altitude sickness while giving trekkers enough time to enjoy every destination along the route. Whether you are an experienced trekker or someone seeking a once-in-a-lifetime Himalayan adventure, this itinerary offers one of the finest trekking experiences in Nepal.

At Nepal Journey Travels, we carefully organize every aspect of the Annapurna Circuit Trek with Tilicho Lake to ensure safety, comfort, and memorable experiences. Our experienced trekking guides, professional support team, and personalized services help every traveler enjoy the journey with confidence while discovering the hidden beauty of the Annapurna Conservation Area.

  • Visit the stunning Tilicho Lake (4,920m)
  • Cross the famous Thorong La Pass (5,416m)
  • Explore beautiful Manang Valley
  • Experience authentic Himalayan villages
  • Visit the sacred temple of Muktinath
  • Relax in the natural hot springs at Tatopani
  • Trek through rhododendron forests to Ghorepani
  • Enjoy spectacular Himalayan panoramas throughout the journey

Best Season for Annapurna Circuit Trek with Tilicho Lake

Choosing the right season plays an important role in making your Annapurna Circuit Trek with Tilicho Lake enjoyable and safe. The best trekking seasons are spring (March to May) and autumn (September to November). During these months, the weather remains stable, skies are generally clear, temperatures are comfortable, and mountain views are exceptionally beautiful. Spring brings colorful rhododendron forests into full bloom, while autumn offers crisp air and excellent visibility after the monsoon rains.

Spring is particularly attractive because the lower hills become vibrant with blooming flowers and lush greenery. Temperatures are moderate, making long trekking days comfortable. Wildlife is also more active, and the pleasant weather allows trekkers to fully appreciate the dramatic mountain scenery surrounding the Annapurna range. The clear mornings and mild afternoons create ideal trekking conditions.

Autumn is considered the most popular trekking season in Nepal. Following the summer monsoon, the landscapes become fresh and green while the skies remain remarkably clear. Visibility is outstanding, offering uninterrupted views of Annapurna, Dhaulagiri, Nilgiri, Machhapuchhre, Gangapurna, and many other Himalayan peaks. The stable weather also makes crossing Thorong La Pass much safer and more enjoyable.

Winter trekking is possible for experienced trekkers, but heavy snowfall may temporarily close Thorong La Pass and the Tilicho route. During the summer monsoon season, frequent rain, slippery trails, landslides, and cloudy weather can make trekking more difficult. Therefore, Nepal Journey Travels recommends spring and autumn for the most rewarding experience.

Best Seasons

  • Spring (March–May)
  • Autumn (September–November)
  • Possible but Challenging
  • Winter (December–February)
  • Monsoon (June–August)

Annapurna Circuit Trek with Tilicho Lake Difficulty and Transportation

The Annapurna Circuit Trek with Tilicho Lake is considered a moderately challenging to strenuous Himalayan trek. The difficulty comes primarily from the high altitude, long walking hours, steep ascents, and crossing Thorong La Pass at 5,416 meters. Trekkers typically walk between 5 to 8 hours each day on varying terrain, including forests, rocky trails, alpine valleys, glacial paths, and mountain passes. Although technical climbing skills are not required, good physical fitness, endurance, and proper acclimatization are essential.

The itinerary has been designed to gradually increase altitude while including acclimatization in Manang with an optional hike to Ice Lake. This significantly reduces the risk of altitude sickness and prepares trekkers for higher elevations. Maintaining a slow pace, drinking enough water, and following your guide's advice are important for completing the trek safely and comfortably.

Transportation throughout the trek combines tourist buses, local jeeps, and private vehicles where available. The journey begins with a comfortable tourist bus from Kathmandu to Besisahar, followed by a local shared jeep to Chame due to the rugged mountain roads. After completing the trek at Muktinath, travelers drive to Tatopani before continuing the trek towards Ghorepani, Ghandruk, and Nayapul. Finally, a scenic drive from Pokhara returns trekkers to Kathmandu.

Nepal Journey Travels carefully arranges reliable transportation, ensuring smooth transfers and minimizing travel stress. Our experienced team coordinates every stage of the journey, allowing trekkers to focus entirely on enjoying the spectacular Himalayan landscapes.

Difficulty

  • Moderate to strenuous
  • Daily walking: 5–8 hours
  • Maximum altitude: 5,416 meters
  • No technical climbing required
  • Good physical fitness is recommended

Transportation

  • Tourist Bus: Kathmandu → Besisahar
  • Local Jeep: Besisahar → Chame
  • Jeep: Muktinath → Tatopani
  • Private Vehicle: Nayapul → Pokhara
  • Tourist Bus: Pokhara → Kathmandu

Food and Accommodation for Annapurna Circuit Trek with Tilicho Lake

Throughout the Annapurna Circuit Trek with Tilicho Lake, trekkers stay in comfortable local tea houses that provide warm hospitality and essential facilities. Rooms are generally simple but clean, usually offering twin-sharing beds with blankets and pillows. In higher elevations, facilities become more basic, reflecting the remote mountain environment. Shared bathrooms are common, while hot showers, Wi-Fi, and charging facilities are available in many villages for an additional fee.

Staying in tea houses offers an excellent opportunity to interact with local families and experience authentic Himalayan hospitality. Even in remote villages, tea houses provide comfortable overnight accommodation, warm dining halls heated by traditional stoves, and freshly prepared meals. Nepal Journey Travels selects reliable lodges that prioritize cleanliness, comfort, and friendly service.

Food along the trekking route is nutritious, freshly prepared, and designed to provide energy for long trekking days. The famous Nepali Dal Bhat remains the most popular meal because it is healthy, filling, and includes unlimited refills in many tea houses. International dishes such as fried rice, noodles, pasta, soups, Tibetan bread, pancakes, eggs, potatoes, momos, pizza, and seasonal vegetables are also widely available.

Maintaining proper nutrition and hydration is essential during high-altitude trekking. Drinking plenty of purified water and eating balanced meals helps support acclimatization and overall trekking performance. Nepal Journey Travels advises trekkers to avoid excessive alcohol consumption at higher elevations and encourages healthy eating throughout the journey.

Food

  • Dal Bhat
  • Fried Rice
  • Noodles
  • Pasta
  • Soups
  • Tibetan Bread
  • Pancakes
  • Eggs
  • Momos
  • Tea and Coffee

Accommodation

  • Local tea houses
  • Twin-sharing rooms
  • Shared bathrooms
  • Warm dining halls
  • Hot showers (extra cost)
  • Wi-Fi (where available)

Annapurna Circuit Trek with Tilicho Lake Permits

Trekkers must obtain the necessary permits before entering the Annapurna region. These permits help conserve the natural environment, support local communities, and regulate tourism activities within protected areas. Carrying valid permits throughout the trek is mandatory, and they may be checked at several checkpoints along the route.

The two required permits for this trek are the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) Card, depending on current government regulations. Nepal Journey Travels manages all permit arrangements on behalf of our clients, ensuring that all required documentation is completed before the trek begins.

To obtain these permits, trekkers generally need a valid passport, passport-sized photographs, and personal travel information. Our experienced team assists with every administrative process, allowing trekkers to begin their adventure without unnecessary delays or paperwork concerns.

By securing all necessary permits in advance, Nepal Journey Travels ensures a hassle-free trekking experience while supporting sustainable tourism and conservation efforts within the Annapurna Conservation Area.

Required Permits

  • Annapurna Conservation Area Permit (ACAP)
  • TIMS Card (subject to current regulations)
  • Valid Passport
  • Passport-size Photos

Why Choose Nepal Journey Travels for Annapurna Circuit Trek with Tilicho Lake

Choosing the right trekking company greatly enhances your Himalayan adventure. Nepal Journey Travels is committed to delivering safe, memorable, and professionally organized trekking experiences throughout Nepal. Our experienced local guides possess extensive knowledge of the Annapurna region, local culture, mountain safety, and altitude management. We carefully design every itinerary to balance adventure, acclimatization, and comfort while maintaining high standards of customer service.

Our team believes every traveler deserves personalized attention from arrival until departure. We arrange comfortable transportation, quality accommodation, required permits, experienced guides, porters, and 24-hour support throughout the journey. Safety always remains our highest priority, and our guides receive regular training in first aid and altitude awareness.

We also promote responsible tourism by supporting local communities, respecting cultural traditions, and encouraging environmentally friendly trekking practices. Our commitment to sustainable tourism helps preserve the natural beauty of the Annapurna region for future generations while creating meaningful economic opportunities for local people.

Whether you are trekking solo, with friends, as a couple, or in a group, Nepal Journey Travels strives to exceed your expectations by delivering unforgettable Himalayan adventures filled with breathtaking scenery, authentic cultural experiences, and exceptional service.

Why Trek with Nepal Journey Travels?

  • Experienced local trekking guides
  • Professionally planned itineraries
  • Reliable transportation arrangements
  • Permit assistance
  • Comfortable accommodation selection
  • Safety-focused trekking operations
  • Personalized customer service
  • Sustainable and responsible tourism practices
  • Competitive pricing with excellent value
  • 24/7 travel support from arrival to departure

Trip Itinerary

Upon your arrival at Tribhuvan International Airport, a friendly representative from Nepal Journey Travels will warmly welcome you and transfer you to your hotel in Kathmandu. During the drive through the bustling streets of Nepal's capital, you will get your first glimpse of the country's vibrant culture, colorful markets, and ancient temples. After checking into your hotel, you can relax after your journey or take a leisurely walk around the lively tourist district of Thamel. In the evening, our trekking guide will conduct a comprehensive briefing about the Annapurna Circuit Trek with Tilicho Lake, discussing the route, safety guidelines, altitude awareness, weather conditions, and equipment checklist. This introductory session ensures you are well prepared for the exciting Himalayan adventure that begins the following day.

Annapurna Circuit Trek with Tilicho Lake Accommodation Hotel
Annapurna Circuit Trek with Tilicho Lake Meals welcome dinner

After breakfast, depart Kathmandu aboard a comfortable tourist bus for the scenic drive to Besisahar, the administrative headquarters of Lamjung District and the traditional gateway to the Annapurna Circuit Trek. Following the Prithvi Highway, the journey passes through picturesque landscapes of rolling hills, terraced farmlands, rivers, and charming rural villages.

Along the way, enjoy beautiful views of the Trishuli and Marshyangdi Rivers, bustling roadside towns, and the diverse countryside that reflects Nepal's rich natural and cultural heritage. A lunch stop will be made at a selected highway restaurant before continuing the drive toward Besisahar.

Upon arrival, check in to your accommodation and spend the evening relaxing or exploring the local market. Besisahar is a vibrant town where the hills gradually give way to the high Himalayan landscapes, making it an ideal starting point for your trekking adventure.

Enjoy dinner and an overnight stay in Besisahar.

Overnight: Tea House in Besisahar.

Annapurna Circuit Trek with Tilicho Lake Accommodation Tea House
Annapurna Circuit Trek with Tilicho Lake Meals Breakfast, Lunch, Dinner
Hours 7-8 Hrs drive
Annapurna Circuit Trek with Tilicho Lake Max. altitude 760m / 2,493ft.
Distance 175 Km

After breakfast, board a local sharing jeep for an exciting off-road journey from Besisahar to Chame, the administrative center of Manang District and the official starting point for many Annapurna Circuit trekkers. The rugged mountain road follows the Marshyangdi River, passing through lush forests, terraced fields, waterfalls, and traditional Gurung villages.

Along the route, drive through settlements such as Bhulbhule, Ngadi, Jagat, Dharapani, Bagarchhap, Timang, and Koto, each offering a unique glimpse into the local culture and lifestyle. As the road climbs higher into the Himalayas, enjoy increasingly impressive views of Lamjung Himal (6,983 m), Annapurna II (7,937 m), Annapurna IV (7,525 m), and Manaslu (8,163 m) on clear days.

A lunch stop will be made at a local lodge en route before continuing the drive through pine forests and narrow mountain valleys. Upon arrival in Chame, check in to your tea house and take time to explore this charming mountain town, known for its natural hot springs and magnificent views of Lamjung Himal and the surrounding snow-capped peaks.

Enjoy dinner and a comfortable overnight stay in Chame.

Overnight: Tea House in Chame.

Annapurna Circuit Trek with Tilicho Lake Accommodation Tea House
Annapurna Circuit Trek with Tilicho Lake Meals Breakfast, Lunch, Dinner
Hours 5-6 hrs drive
Annapurna Circuit Trek with Tilicho Lake Max. altitude 2,670m / 8,760ft.
Distance 65 km (40 miles)

After breakfast, leave Chame and begin trekking through fragrant pine and fir forests, following the northern bank of the Marshyangdi River. The trail winds through peaceful woodland, crossing several suspension bridges while offering ever-changing views of the Annapurna massif. As you gain elevation, you'll notice a gradual transition in both vegetation and architecture, reflecting the influence of Tibetan Buddhist culture in the upper Manang Valley.

One of today's most remarkable features is the dramatic section between Bratang and Dhukur Pokhari, where the trail passes beneath a towering rock wall rising hundreds of meters above the valley floor. This impressive geological formation, shaped over millions of years by glacial activity and tectonic uplift, is considered one of the most striking landscapes on the Annapurna Circuit.

Passing the small settlement of Bratang, once famous for its historic apple orchard established by a Swiss horticulturist in the 1960s, the trail continues through a narrow valley before opening into the broad alpine plains of Pisang. As the landscape widens, you'll be rewarded with magnificent views of Annapurna II (7,937 m), Pisang Peak (6,091 m), Annapurna IV (7,525 m), and the surrounding snow-covered ridges.

Upon reaching Lower Pisang, check in to your tea house and enjoy the peaceful atmosphere of this traditional village. If time permits, take a short walk to Upper Pisang, where centuries-old stone houses, colorful prayer flags, ancient mani walls, and a hilltop monastery offer an authentic glimpse into the region's Tibetan Buddhist heritage. The elevated viewpoint also provides one of the finest sunset panoramas on the Annapurna Circuit.

Enjoy dinner and an overnight stay at your tea house in Pisang.

Overnight: Tea House in Pisang.

Annapurna Circuit Trek with Tilicho Lake Accommodation Tea House
Annapurna Circuit Trek with Tilicho Lake Meals Breakfast, Lunch, Dinner
Hours 5-6 Hrs Trek
Annapurna Circuit Trek with Tilicho Lake Max. altitude 3,300m / 10,827ft.
Distance 15 km (9.3 miles)

After breakfast, begin your trek from Upper Pisang along the scenic high trail to Manang. Although more challenging than the lower route, this trail rewards you with breathtaking Himalayan views and provides a more gradual ascent, making it ideal for acclimatization.

The trail passes through the traditional villages of Ghyaru (3,670 m) and Ngawal (3,660 m), where Tibetan-influenced culture is reflected in ancient stone houses, prayer wheels, chortens, and colorful prayer flags. Along the way, enjoy spectacular views of Annapurna II (7,937 m), Annapurna III (7,555 m), Annapurna IV (7,525 m), Gangapurna (7,455 m), Tilicho Peak (7,134 m), and Pisang Peak (6,091 m).

Continue across the open Manang Valley to Braga (3,470 m), home to one of the region's oldest Buddhist monasteries, before making the final gentle walk to Manang. Surrounded by dramatic Himalayan landscapes, Manang is the largest settlement in the valley and an important acclimatization stop before crossing the legendary Thorong La Pass (5,416 m).

After checking into your tea house, enjoy the peaceful mountain atmosphere and prepare for the higher elevations ahead.

Overnight: Tea House in Manang.

Annapurna Circuit Trek with Tilicho Lake Accommodation Tea House
Annapurna Circuit Trek with Tilicho Lake Meals Breakfast, Lunch, Dinner
Hours 6-7 Hrs Trek
Annapurna Circuit Trek with Tilicho Lake Max. altitude 3,540m / 11,614ft.
Distance 17 km (10.6 miles)

Today is an important acclimatization day in Manang to help your body adjust to the increasing altitude before crossing Thorong La Pass. Following the mountaineering principle of "climb high, sleep low," you'll hike to the stunning Ice Lake (Kicho Tal), one of the highest alpine lakes in the Annapurna region.

The trail climbs steadily above Manang through alpine meadows and yak grazing pastures, rewarding you with breathtaking views of Annapurna II (7,937 m), Annapurna III (7,555 m), Gangapurna (7,455 m), Tilicho Peak (7,134 m), Chulu East (6,584 m), Chulu West (6,419 m), and the expansive Manang Valley. Upon reaching Ice Lake, admire its crystal-clear turquoise waters set against a dramatic backdrop of snow-capped peaks and rugged Himalayan landscapes.

After spending time at the lake, descend to Manang, where the lower sleeping altitude helps support proper acclimatization. The remainder of the afternoon is free to relax, explore the village, visit a local bakery or Himalayan Rescue Association information center, and prepare for the higher elevations ahead.

Overnight: Tea House in Manang.

Annapurna Circuit Trek with Tilicho Lake Accommodation Tea House
Annapurna Circuit Trek with Tilicho Lake Meals Breakfast, Lunch, Dinner
Hours 5-6 hrs Hike
Annapurna Circuit Trek with Tilicho Lake Max. altitude 4,600m / 15,092ft.
Distance 14 km (8.7 miles)

After breakfast, leave Manang and follow the trail westward toward Khangsar (3,734 m), the last permanent village on the route to Tilicho Lake. The landscape gradually changes from fertile alpine pastures to a rugged, high-altitude environment surrounded by towering cliffs and glacial valleys.

Beyond Khangsar, the trail traverses dramatic mountainsides and crosses several landslide-prone sections, where your guide will lead the group carefully according to current trail conditions. Along the way, enjoy spectacular views of Tilicho Peak (7,134 m), Annapurna II (7,937 m), Annapurna III (7,555 m), Gangapurna (7,455 m), and the impressive rock walls of the Great Barrier, one of the Annapurna region's most remarkable geological formations.

After a steady ascent, arrive at Tilicho Base Camp (4,150 m), nestled beneath the towering cliffs leading to Tilicho Lake. Spend the evening enjoying the peaceful alpine surroundings while preparing for the early morning hike to one of the world's highest lakes.

Overnight: Tea House at Tilicho Base Camp.

Annapurna Circuit Trek with Tilicho Lake Accommodation Tea House
Annapurna Circuit Trek with Tilicho Lake Meals Breakfast, Lunch, Dinner
Hours 6-7 Hrs Trek
Annapurna Circuit Trek with Tilicho Lake Max. altitude 4,150m / 13,615ft.
Distance 14 km (8.7 miles)

Start early in the morning for the hike to Tilicho Lake (4,920 m), following a steep but rewarding trail through rugged alpine terrain. After approximately 2.5–3.5 hours, reach the breathtaking turquoise waters of Tilicho Lake, nestled beneath the towering slopes of Tilicho Peak (7,134 m). Regarded as one of the world's highest lakes, Tilicho is revered by both Hindus and Buddhists and is renowned for its pristine beauty and tranquil atmosphere.

Spend time taking in the spectacular surroundings before descending to Tilicho Base Camp for breakfast or an early lunch. After a short rest, continue trekking toward Shree Kharka, retracing the trail past the dramatic cliffs and glacial valleys that characterize this remote section of the Annapurna region.

Upon arrival at Shree Kharka (4,060 m), check in to your tea house and enjoy magnificent views of the surrounding Himalayan landscape as you prepare to rejoin the main Annapurna Circuit trail the following day.

Overnight: Tea House in Shree Kharka.

Annapurna Circuit Trek with Tilicho Lake Accommodation Tea House
Annapurna Circuit Trek with Tilicho Lake Meals Breakfast, Lunch, Dinner
Hours 7-8 Hrs Trek
Annapurna Circuit Trek with Tilicho Lake Max. altitude 4,920m / 16,142ft.
Distance 16 km (10 miles)

After breakfast, leave Shree Kharka and rejoin the main Annapurna Circuit trail as you make your way toward Yak Kharka and Ledar. The route follows the upper reaches of the Marshyangdi Valley through open alpine terrain, where the landscape is dotted with grazing yaks, juniper shrubs, and hardy mountain vegetation.

Cross a suspension bridge over the Jarsang Khola before beginning a gradual ascent to Thorong Phedi, the final settlement before the legendary Thorong La Pass (5,416 m). Along the way, enjoy magnificent views of Gundang, Syagang, Chulu West (6,419 m), Chulu East (6,584 m), and the surrounding Himalayan peaks.

Upon arrival at Thorong Phedi, check in to your tea house and spend the remainder of the day resting and hydrating in preparation for tomorrow's challenging pass crossing. Your guide will provide a final briefing for the early morning start, ensuring everyone is well prepared for one of the highest trekking passes in the world.

Overnight: Tea House  at Thorong Phedi.

Annapurna Circuit Trek with Tilicho Lake Accommodation Tea House
Annapurna Circuit Trek with Tilicho Lake Meals Breakfast, Lunch, Dinner
Hours 5-6 Hrs Trek
Annapurna Circuit Trek with Tilicho Lake Max. altitude 4,500m / 14,764ft.
Distance 12 km (7.5 miles)

Begin your day well before sunrise with a gradual ascent from Thorong Phedi to Thorong La Pass (5,416 m), the highest point of your trek and one of the world's most iconic high mountain passes. The climb is challenging due to the altitude, but the well-established trail rewards you with breathtaking views of the Annapurna and Dhaulagiri ranges as the sun rises over the Himalayas.

Upon reaching the prayer flag-adorned summit, take time to celebrate this remarkable achievement while enjoying panoramic views of Annapurna II (7,937 m), Annapurna III (7,555 m), Gangapurna (7,455 m), Chulu East (6,584 m), Thorong Peak (6,144 m), Dhaulagiri I (8,167 m), Nilgiri North (7,061 m), and the vast landscapes of the Mustang region.

From the pass, descend through rugged alpine terrain to Muktinath (3,780 m), one of the most sacred pilgrimage sites in Nepal for both Hindus and Buddhists. The revered Muktinath Temple is famous for its 108 sacred water spouts, eternal natural flame, and centuries-old spiritual significance, attracting pilgrims from around the world seeking blessings and liberation.

After checking into your tea house, you may visit the temple complex and experience its peaceful atmosphere before enjoying a well-earned dinner after one of the most rewarding days of the Annapurna Circuit.

Overnight: Tea House in Muktinath.

Annapurna Circuit Trek with Tilicho Lake Accommodation Tea House
Annapurna Circuit Trek with Tilicho Lake Meals Breakfast, Lunch, Dinner
Hours 7-8 Hrs Trek
Annapurna Circuit Trek with Tilicho Lake Max. altitude 5,416m / 17,769ft.
Distance 16 km (10 miles)

After breakfast, board a local jeep for a scenic drive from Muktinath to Tatopani, descending from the arid landscapes of Upper Mustang into the lush valleys of western Nepal. The journey follows the ancient Kali Gandaki Gorge, the world's deepest river gorge, nestled between the towering massifs of Annapurna I (8,091 m) and Dhaulagiri I (8,167 m).

Drive through the traditional villages of Kagbeni, Jomsom, Marpha, Tukuche, Kobang, and Ghasa, each reflecting the unique culture and architecture of the Thakali people. Along the route, enjoy spectacular views of Nilgiri (7,061 m), Dhaulagiri I (8,167 m), Tukuche Peak (6,920 m), and the dramatic desert-like landscapes that gradually give way to forests, waterfalls, and terraced hillsides.

Arrive at Tatopani, whose name literally means "hot water." The village is famous for its natural hot springs, where you can relax in the mineral-rich pools and soothe your muscles after days of trekking through the Himalayas.

After checking into your Tea House, enjoy dinner and a peaceful overnight stay in Tatopani.

Overnight: Tea House in Tatopani.

Annapurna Circuit Trek with Tilicho Lake Accommodation Tea House
Annapurna Circuit Trek with Tilicho Lake Meals Breakfast, Lunch, Dinner
Hours 5-6 Hrs drive
Annapurna Circuit Trek with Tilicho Lake Max. altitude 1,200m / 3,937ft.
Distance 95 km (59 miles)

After breakfast, begin a steady ascent from Tatopani through subtropical forests, terraced farmlands, and traditional villages. The trail passes through Ghara and Shikha, where you'll gain insight into the daily life and rich culture of the local Magar communities. As you climb higher, the warm river valley gradually gives way to cool forests of rhododendron, oak, and pine.

Following lunch at a mountain lodge, continue the ascent through Chitre, the final village before reaching Ghorepani. During spring, the surrounding rhododendron forests burst into vibrant shades of red, pink, and white, creating one of the most beautiful trekking landscapes in Nepal.

Arrive at Ghorepani, a picturesque mountain village that has long served as a resting point for traders and trekkers crossing the Annapurna region. On clear days, enjoy magnificent views of Dhaulagiri I (8,167 m), Annapurna South (7,219 m), Nilgiri (7,061 m), Hiunchuli (6,441 m), and the surrounding Himalayan peaks before settling into your tea house for the evening.

Overnight: Tea House in Ghorepani.

Annapurna Circuit Trek with Tilicho Lake Accommodation Tea House
Annapurna Circuit Trek with Tilicho Lake Meals Breakfast, Lunch, Dinner
Hours 7-8 Hrs Trek
Annapurna Circuit Trek with Tilicho Lake Max. altitude 2,850m / 9,350ft.
Distance 17 km (10.6 miles)

Rise before dawn for a short hike to Poon Hill (3,210 m), one of Nepal's most celebrated viewpoints. As the sun rises, witness the snow-capped peaks of the Annapurna and Dhaulagiri ranges glow in golden light. On clear days, enjoy panoramic views of Dhaulagiri I (8,167 m), Annapurna I (8,091 m), Annapurna South (7,219 m), Machhapuchhre (6,993 m), Hiunchuli (6,441 m), Nilgiri (7,061 m), Tukuche Peak (6,920 m), and Dhampus Peak (6,012 m).

Return to Ghorepani for breakfast before continuing along a scenic ridgeline through enchanting rhododendron, oak, and pine forests. The trail passes Deurali, then gradually descends through dense woodland with occasional openings offering beautiful views of the Annapurna range.

Arrive at Tadapani, a peaceful hillside village surrounded by forest and renowned for its close-up views of Machhapuchhre, Annapurna South, and Hiunchuli. After checking into your tea house, enjoy the tranquil mountain atmosphere before dinner.

Overnight: Tea House in Tadapani.

Annapurna Circuit Trek with Tilicho Lake Accommodation Tea House
Annapurna Circuit Trek with Tilicho Lake Meals Breakfast, Lunch, Dinner
Hours 6-7 Hrs Trek
Annapurna Circuit Trek with Tilicho Lake Max. altitude 3,210m / 10,531ft.
Distance 13 km (8.1 miles)

After breakfast, descend through beautiful rhododendron and oak forests to Ghandruk (1,940 m / 6,365 ft), one of the largest and most picturesque Gurung villages in the Annapurna region. Renowned for its traditional stone houses, slate-roofed lanes, and rich Gurung culture, Ghandruk offers magnificent views of Annapurna South (7,219 m), Hiunchuli (6,441 m), Machhapuchhre (6,993 m), and Gangapurna (7,455 m). If time permits, visit the Gurung Museum to learn about the community's history, traditions, and their renowned contribution to the Gurkha regiments.

After exploring the village, continue descending through terraced fields and charming settlements to Nayapul, marking the end of your trekking adventure. Meet your private vehicle and drive back to Pokhara, enjoying scenic views of rivers, lush hills, and rural villages along the way.

Upon arrival, check in to your hotel and enjoy the comfort of the lakeside city after your unforgettable journey through the Annapurna region.

Overnight: Resort in Pokhara.

Annapurna Circuit Trek with Tilicho Lake Accommodation Tea House
Annapurna Circuit Trek with Tilicho Lake Meals Breakfast, Lunch, Dinner
Hours 5-6 Hrs Trek
Annapurna Circuit Trek with Tilicho Lake Max. altitude 820m / 2,690ft.

After breakfast, board a comfortable tourist bus for the scenic journey back to Kathmandu. Following the Prithvi Highway, the drive winds alongside the Marshyangdi and Trishuli Rivers, passing lush hills, terraced farms, traditional villages, and vibrant roadside towns that showcase the beauty of Nepal's countryside.

A lunch stop will be made at a selected highway restaurant before continuing the drive toward the capital. Along the way, enjoy the ever-changing landscapes and reflect on the unforgettable experiences of your trek through the Annapurna region.

Upon arrival in Kathmandu, transfer to your hotel and enjoy the remainder of the day at your leisure. You may explore the lively streets of Thamel, shop for authentic Nepali handicrafts and souvenirs, or simply relax after your Himalayan adventure.

Overnight: Hotel in Kathmandu.

Annapurna Circuit Trek with Tilicho Lake Accommodation Hotel
Annapurna Circuit Trek with Tilicho Lake Meals Breakfast, Lunch, Dinner
Hours 7-9Hrs drive
Annapurna Circuit Trek with Tilicho Lake Max. altitude 1,360m / 4,462ft.
Distance 200 km (124 miles)
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Includes

  • Airport arrival and departure transfers by private vehicle.
  • All ground transportation as outlined in the itinerary.
  • Hotel accommodation in Kathmandu and Pokhara with daily breakfast.
  • Welcome and farewell dinners at a traditional Nepali restaurant with a cultural dance performance.
  • Comfortable teahouse accommodation throughout the trek.
  • Three meals daily (Breakfast, Lunch & Dinner) during the trek, with a choice of available menu items.
  • Annapurna Conservation Area Permit (ACAP) and Trekkers' Information Management System (TIMS) Card.
  • Experienced, government-licensed, English-speaking trekking guide.
  • Porter service (1 porter for every 2 trekkers, carrying up to 20 kg in total).
  • All expenses for the trekking guide and porter, including salary, accommodation, meals, transportation, equipment, insurance, and government-required benefits.
  • Complimentary use of trekking equipment, including a sleeping bag, down jacket, duffel bag, trekking poles, and crampons (when required), to be returned after the trek.
  • Comprehensive first aid kit carried by the guide, including a pulse oximeter for regular monitoring of oxygen saturation and heart rate to help assess altitude acclimatization.
  • Seasonal fresh fruits served after dinner during the trek.
  • Official Nepal Journey Travel Trek Completion Certificate.
  • Complimentary Nepal Journey Travel trekking T-shirt and detailed trekking route map.
  • All applicable government taxes, local taxes, and company service charges.

Doesn't Include

  • International airfare.
  • Nepal entry visa fee.
  • Travel insurance.
  • Lunch and dinner in Kathmandu & Pokhara.
  • Personal trekking equipment.
  • Hot showers, Wi-Fi, charging, and laundry.
  • Drinks, snacks, and bottled water.
  • Tips for guide and porter.
  • Personal expenses.
  • Emergency evacuation costs.
  • Any services not mentioned in the "Includes" section.

Upcoming Departure Dates

Your Start Date is the day you land in Nepal, and your End Date is when you fly home.

If the set Annapurna Circuit Trek with Tilicho Lake group dates don’t suit your schedule, we can offer alternative dates upon request.

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Frequently Asked Questions

General & Essential Info

The Annapurna Circuit Trek with Tilicho Lake is considered a moderately challenging to strenuous trekking adventure due to its long duration, high altitude, and the crossing of Thorong La Pass at 5,416 meters. Trekkers walk between five and eight hours on most days, with some longer days during the Tilicho Lake excursion and pass crossing. Previous trekking experience is helpful but not essential if you are physically fit and prepared. Nepal Journey Travels designs the itinerary with proper acclimatization days to help minimize altitude-related risks and ensure a safe and enjoyable trekking experience.

Previous trekking experience is not mandatory, but it is certainly beneficial. The trek requires several consecutive days of walking at high altitude, making good physical fitness and endurance important. Beginners who prepare with regular hiking, cardiovascular exercise, and strength training can successfully complete the trek. Nepal Journey Travels provides experienced guides who maintain a comfortable pace, monitor trekkers' health, and offer valuable support throughout the journey, making the trek suitable for both first-time Himalayan trekkers and experienced adventurers.

Yes, altitude sickness is one of the primary considerations because the trek reaches elevations above 5,000 meters at both Tilicho Lake and Thorong La Pass. Common symptoms include headache, nausea, fatigue, and shortness of breath. Proper acclimatization, slow walking, hydration, and sufficient rest greatly reduce the risk. Nepal Journey Travels follows a carefully planned itinerary that includes acclimatization in Manang, experienced guides trained in altitude awareness, and continuous monitoring of trekkers to ensure everyone's safety throughout the journey.

Nepal Journey Travels is dedicated to providing safe, enjoyable, and professionally organized trekking experiences throughout Nepal. Our experienced local guides possess extensive knowledge of the Annapurna region, mountain culture, and high-altitude safety. We carefully plan every itinerary with proper acclimatization, quality accommodation, reliable transportation, and personalized customer service. From your arrival in Kathmandu until your final departure, our team remains committed to making your Annapurna Circuit Trek with Tilicho Lake comfortable, memorable, and filled with unforgettable Himalayan experiences.

Weather & Seasons

The ideal seasons for the Annapurna Circuit Trek with Tilicho Lake are spring (March to May) and autumn (September to November). During these months, the weather is generally stable, skies remain clear, and the mountain views are at their finest. Spring offers blooming rhododendron forests and pleasant temperatures, while autumn provides excellent visibility and comfortable trekking conditions after the monsoon season. Nepal Journey Travels also organizes winter and early summer departures for experienced trekkers, although weather conditions may be more challenging depending on snowfall and seasonal changes.

Permits, Costs & Booking

Trekkers need two main permits for this adventure: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) Card. These permits allow access to protected conservation areas and help authorities monitor trekking activities for safety purposes. Nepal Journey Travels arranges all necessary permits before the trek begins, allowing you to focus entirely on your adventure without worrying about paperwork or administrative procedures during your trip.

Accommodation & Meals

Accommodation during the Annapurna Circuit Trek with Tilicho Lake mainly consists of traditional mountain teahouses operated by local families. Rooms are generally simple but clean, usually offering twin beds with shared bathrooms at higher elevations. Lower villages may provide attached bathrooms and additional amenities. Dining halls are warm and comfortable, serving as gathering places for trekkers during the evenings. Nepal Journey Travels carefully selects reliable teahouses that provide clean accommodation, friendly hospitality, and nutritious meals to ensure a pleasant trekking experience.

Teahouses along the Annapurna Circuit offer a wide variety of freshly prepared meals suitable for trekkers. Popular options include Dal Bhat, fried rice, noodles, soups, pasta, potatoes, pancakes, eggs, and Tibetan bread. Vegetarian meals are widely available and are often recommended at higher elevations for easier digestion. Hot drinks such as tea, coffee, and hot chocolate are also available throughout the route. Nepal Journey Travels encourages trekkers to maintain a balanced diet and stay well hydrated to support energy levels during the trek.

Preparation & Equipment

Packing wisely is essential for enjoying the Annapurna Circuit Trek with Tilicho Lake. You should bring warm layered clothing, waterproof outerwear, quality trekking boots, gloves, hats, sunglasses, sunscreen, a sleeping bag, reusable water bottles, and personal toiletries. Keeping your backpack lightweight makes trekking much more comfortable. Nepal Journey Travels provides a detailed packing checklist before departure and includes porter services, allowing trekkers to carry only their daily essentials while heavier luggage is transported separately.

Guides, Support & Safety

Yes, comprehensive travel insurance is strongly recommended and is often considered essential for high-altitude trekking in Nepal. Your policy should cover emergency medical treatment, helicopter evacuation, trip cancellations, accidents, and high-altitude trekking above 5,000 meters. Medical evacuation in remote mountain regions can be very expensive without insurance coverage. Nepal Journey Travels advises every trekker to obtain suitable insurance before arriving in Nepal to ensure complete peace of mind throughout the adventure.

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